RICE PAPER TTEOKBOKKI (Spicy Korean Rice Cakes Using Rice Paper)
The Revised Eatwell Plate In March saw the re launch of the revised eatwell plate published by Public Health England. Various changes were made due to the media interest in…
Five Dry Beans That Should Always Be In Your Pantry
5 Benefits of Using And Saving At The Farmers Market Today, I want to bring the lime light back on our local markets, our farmers markets. There are a lot…
3 Delicious Vegan Smoothies | Easy and Healthy
Delight With Food! Have you ever contemplated the reasons for which you eat? Is it for survival? Is it for pleasure? A History of Gastroenterology Gastroenterology is the study of…
OIL-FREE VEGAN FAJITAS 🌮 Easy recipe that will knock your socks off!
The Cost of Healthy Dieting In this article I explain research I conducted in order to understand why people believe healthy food is significantly more expensive than unhealthy food. I…
Plant Based Entertaining & Family Meals – Nutmeg Notebook Live #108 with Tami Kramer
5 Detox Foods You Should Have at Home Are you into a detox program? I’ve asked that since in today’s world, stress has become the biggest contributor why people are…
5 Canned Foods You Should ALWAYS Have In Your Pantry on a Vegan Diet
Importance of Antioxidants An antioxidant can be extended in a nutritional context to include ‘compounds that protect biological system against the potentially harmful effects of processes or reactions that can…
Falafel Patties – Oil Free. Recipe Demonstration and serving options -Nutmeg Notebook
Healthy and Minty Solutions Natural food is a great source for your health. It can also help to fight against diseases. You must take a balanced diet to remain fit…
