Plant Based Entertaining & Family Meals - Nutmeg Notebook Live #108 with Tami Kramer

Plant Based Entertaining & Family Meals – Nutmeg Notebook Live #108 with Tami Kramer

5 Detox Foods You Should Have at Home Are you into a detox program? I’ve asked that since in today’s world, stress has become the biggest contributor why people are…

5 Canned Foods You Should ALWAYS Have In Your Pantry on a Vegan Diet

5 Canned Foods You Should ALWAYS Have In Your Pantry on a Vegan Diet

Importance of Antioxidants An antioxidant can be extended in a nutritional context to include ‘compounds that protect biological system against the potentially harmful effects of processes or reactions that can…

Falafel Patties - Oil Free.  Recipe Demonstration and serving options -Nutmeg Notebook

Falafel Patties – Oil Free. Recipe Demonstration and serving options -Nutmeg Notebook

Healthy and Minty Solutions Natural food is a great source for your health. It can also help to fight against diseases. You must take a balanced diet to remain fit…

20 Minute Summer Meals | Vegan & Healthy

20 Minute Summer Meals | Vegan & Healthy

Almond Benefits Based on Nutritional Facts Almonds are rich in fibre and protein. They are good for your weight and cholesterol too. Find out more about them… 5 On-The-Go Snack…

Lemon Orzo Pasta Salad Cookalong + Q&A!

Lemon Orzo Pasta Salad Cookalong + Q&A!

6 Benefits Of Eating Brown Rice Some of the benefits include: Cardiovascular health – The rice is rich in selenium which prevents blockage of heart arteries due to plaque buildup….

HOMEMADE DOG FOOD | healthy dog food recipe

HOMEMADE DOG FOOD | healthy dog food recipe

L Is for Leafy Greens “Eat more leafy greens!” Do you hear that all the time? Or is it just me? Seems like a saying that just won’t go away….

15-Minute Pan Seared Salmon Dinner Ideas

15-Minute Pan Seared Salmon Dinner Ideas

Cucumber Lime Refresher | Healthy Starbucks Inspired Summer Drink

Cucumber Lime Refresher | Healthy Starbucks Inspired Summer Drink

Delicious Summer Brunch Recipes | Vegan and Healthy

Delicious Summer Brunch Recipes | Vegan and Healthy

The Undiluted Truth of Noni Juice The noni fruit, scientifically known as morinda citrifolia, is a tree that belongs to the coffee family. It grows most commonly in tropical climates,…

HOW TO CUT A WATERMELON | cubes, triangles and sticks

HOW TO CUT A WATERMELON | cubes, triangles and sticks

FREE Weight Loss Tips Here!