Easy Green Smoothie Recipe – My No 1 Favourite Healthy Smoothie

The Flat Belly Code



Easy Green Smoothie Recipe – My Favourite or Favorite Healthy Smoothie

Healthy Eating – The Health Boosting Benefits Of Turmeric

When most people think of turmeric (Curcuma longa), the bright yellow spice, they tend to think immediately of the flavor benefits it can bring to whatever dish they happen to be preparing. Whether you’re using it in a sauce, adding it to the vegetables as you stir-fry, or utilizing it in your cooking in some other manner, there’s no denying turmeric is a very potent spice to include. But what some people don’t know is it’s also a powerful health booster. Turmeric offers many unique health benefits that just should not go overlooked. Let’s go over a few of the main ones you should know about.

The Proven Health Benefits of Coconut Oil

Coconut oil is increasing in popularity throughout the world. You may be wondering what this product has that makes it a firm favourite over olive oils and other oils used in cooking today. Coconut oil is brimming in healthy fatty acids, those with medicinal properties that can benefit you and your entire family now and moving forward.

Sugar and Recovery From Alcohol and Drugs

Working with food and brain chemistry includes offering nutrition support to those who are in recovery from alcohol or drug addiction. This article touches on the connection between recovery and sugar.

Healthy Eating – Just What Does the Word “Energy” on Power Bar Packaging Mean?

I had a college economics professor who was surprised to find out a particular product contained more calories than another similar product. He had assumed it had more vitamin C. So what was it that fooled him? We hear a great deal said about “energy” these days. People talk about “good and bad energy” or “energy” as something that makes us happier. Energy is measured in calories, so a product with more energy has more calories. Now, let’s take a look at “energy” bars. A Google search turns up pages and pages listing types of energy bars. Many have names designed to make customers feel the products are healthful or promote athletic performance.

5 Healthy Ways To Boost Your Metabolism

Some people have faster metabolisms than others, which isn’t fair. There are natural and healthy ways to boost your metabolism. Here are the 5 great ways!

Do You Know the Health Benefits of Pumpkin Seeds?

Pumpkin seeds are sold in health stores around the world and you probably never thought of making a bread with them or muffins, because you didn’t know the amazing health benefits that they provide. Pumpkin seeds can be used in a wide variety of dishes and once you start using them you will find that you feel healthier and you start enjoying a healthier lifestyle on a daily basis.

Pure Sidr Honey Brings You Amazing Medical Benefits

Adding pure sidr honey is an ideal option to get rid of various health problems like heart disease, cancer (certain types) and various other diseases. You have to find the store from where you can buy this special type of honey.

Fat Free Food

As human beings we need fat. It’s the densest form of calorific energy we can ingest. The trick is to choose the right kind of fat and that’s simple: keep it as natural as possible.

10 Reasons We Need Safe (And Nutritious) Food In America

It is important that we as Americans have safe and nutritious food to eat. It is not always available to us, in schools, at the workplace, and restaurants, and everywhere else. However, it is what is required in order to stay safe, healthy, and germ free.

Choosing a Protein Powder

In today’s world it’s extremely difficult to choose between all the alternative protein powders and that why I’m here. I break down the essentials from taste and quality, to ingredients and nutrition breakdown. From my long journey with trying new and different protein powders, I’ve finally come across the most superior!

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